Introductory Package 3 Private Lessons for $150 OR 3 Duet Lessons for $90 per person This is a GREAT deal for anyone who is new to Personal Power Pilates and Wholeness! During these 3 Lessons you will be given a workout specific to your individual needs that can be performed at home or in the studio - with the use of Pilates Equipment or without it. You will also learn how to apply The Secret Principles of Pilates to a give you a chance to get comfortable with Pilates philosophies, exercises, and proper techniques needed to do Pilates efficiently while working one on one (or two on one) with an instructor. They will also give you time to develop the workout program that's PERFECT for YOU! Whether you plan on taking classes, working out with a friend, or taking Private Lessons this Introductory Package will jump start your Pilates Practice and give you the opportunity to see what Personal Power Pilates is all about!
Private Lessons - 50 minutes Single Lesson -- $65 Package of 5 -- $312.50 Package of 10 -- $600 THE ideal way to practice Pilates - Private Lessons give you the opportunity to work one on one with your instructor and receive the individual attention to learn how to do the Pilates exercises correctly. All Private Lessons include instruction on all pieces of Pilates equipment, and give your body the opportunity to work and develop muscles in a way only exercises on the Pilates equipment will allow. Each Private Lesson is tailored to meet your body's individual fitness level, needs, and goals.
Duet and Trio Lessons - 50 minutes Single Lesson -- $40 Package of 5 -- $187.50 Package of 10 -- $350 Just like Private Lessons, Duets & Trios include instruction on all pieces of specialized Pilates equipment and are tailored to meet the individual needs of each person. Utilize the entire repertoire of Pilates exercises, workout with a friend (or family member or someone Personal Power Pilates pairs you with), and save money – all at the same time!!!
Equipment Classes – 4-week Sessions/65 minute classes* **Currently there are no Classes on the Schedule ~ Please contact KC if you are interested in a class. $160 Entire Session (2 classes/wk) $30/class: prepaid punch-card $35/class: drop-in single class This is the perfect option for people who want to work out on the Reformer & other Pilates Equipment, but are unable to take Private, Duet, or Trio Lessons. Traditional Pilates Workouts were designed as approximately 1/2 Reformer Work, 1/2 Mat Work, and supplemental equipment exercises as needed or wanted. In the past working on the equipment has been limited to those who wish to pay for Private Lessons. P3W has combined the best of both options to give its clients the option to work out on the equipment without putting a huge dent in their wallet. These classes are designed as “Individual Workouts in a Group Setting”. Every participant has their own workout and works at their own pace, while having an Instructor there to coach, cue, correct, and answer questions. (minimum 4; maximum 6 students/class)
Private Group Mat Classes $85 — single class $320 — 4 classes $600 - 8 classes If you have a group of friends that would like to take a Mat Class together, let me know and we will find a day and time that works! All you have to do is gather your friends and split the price with them how ever you like. The more people in the class, the cheaper it is for everyone - or you can choose to have a smaller class, which will give you more personalized instruction - the choice is up to YOU!